My Story

For years I struggled with my mental health. I was "diagnosed" with PTSD, a panic disorder, General Anxiety Disorder, Phobias and later Postpartum Depression. 

I use the term diagnosed loosely because I have learned that what all those "diagnoses" really meant was that I had a lot of unprocessed, suppressed emotions and I didn't have the tools to process grief from my past experiences.

Every day for years was a struggle. If I was awake, I had anxiety coursing through my body. I had panic attacks all the time and my mind was always buzzing with intrusive, fear-based thoughts. 

Getting pregnant amplified everything and after the birth of my daughter, I faced a deep depression that led to suicidal thoughts.

My thoughts were fearful and negative, I had developed many false beliefs that were not serving me, my emotions were heavy and overwhelming, my behaviors lacked integrity and I wasn't proud of my daily actions and how I was choosing to show up for myself and my family. 

I saw a therapist for a year, a medical doctor and a psychiatrist. None of them gave me any tools, none of them taught me about my mind, or guided me to release trapped emotions or helped me process my past experiences.

I felt hopeless, scared and lost. I had no idea what to do. 

In 2017, I had a spontaneous Spiritual Awakening. During my awakening moment, I was gifted by Divine guidance with 4 steps that i could use  to self-heal. From that moment on, I made self-discovery my priority and applied the info I had been gifted. 

I self- healed all my mental imbalances!

Within less than 2 years, I went from suicidal to living my dream life!

I completely turned my life around by getting really good at these 4 steps:

1. Thought Reprogramming

2.Emotional Alchemy

3.Behaviorial Embodiment

4.Aligned Action

Our thoughts form our beliefs, our beliefs create our emotions and our emotions drive our behaviors and actions. 

We heal when we change the way we think, feel, behave and act.

YOU are always creating YOU and when you know how to manage your thoughts, emotions, behaviors and actions with intention you can self heal and live a life you really enjoy.  

I know that this Divine information is not meant just for me. So, I am here to show up as a Self-Healing coach to guide others who are struggling with unhealed pain  so that they can live a thriving life full of joy, peace and ease while focusing their energy on creating their dreams!

You are the healer of your life; I am just here to bring you back to that remembrance!